However, there are two different types of attention that allow your child to sit and complete their homework and to be a willingly participant within the classroom. Attention is commonly seen as a child’s ability to sit still and focus on the task directly before them. There are six Lengthening Activities that help learners focus and engage in higher-order thinking tasks. The Lengthening Activities: An Interplay of Spatial and Focal Attention The activities Brain Gym offers, allows your child to self-recognize and respond. The ability to stabilize oneself is impacted by a student’s ability to express internal feelings in an appropriate manner, as well as how they react to fight-or-flight responses. There are two Deepening Attitudesactivities that address calming and composing strategies. To combat this shift out of equilibrium, students utilize the Energy Exercises for restoration. The body’s discomfort with positioning will impact the ability to pay attention, access language skills, and children’s ability to be an active participant in the classroom. Children in the classroom become accustomed to slouching and excessive sitting positions, all of which do not aid in the body’s natural desire to be in alignment. Skeletal position can impact force placed on the joints, stress on ligaments, neurological confusion, and decreased oxygen flow, all of which can impact healthy cognitive function. These skills are needed for directional tasks, such as reading and writing. The body is designed for alignment and the exercises in the Brain Gym program help the body stabilize itself as well as encourage the skills needed for the body to be at equilibrium. The Energy Exercises and Deepening Attitudes: Organization, Stability, and Sensory Memory Let’s break these 4 different groups down to learn more about the benefits of incorporating these activities into your child’s daily routine and explore the impact they can have on learning within the classroom. When children enter their school day, they usually haven’t had enough movement at the start of their day to sit still and focus, which is why doing the Brain Gym activities can help coordinate their structural alignment, spatial orientation, and fine-motor abilities.
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